SPECIALIZED PHYSICAL THERAPY

RECOVERY / PAIN

Looking to improve your performance and recovery or alleviate pain? We provide a wide range of services tailored to your needs, including:

  • Dry Needling: Targeting muscle knots to promote healing, relieve pain, improve blood flow, and improve function.

  • Cupping Therapy: Utilizing suction to enhance blood flow and reduce muscle tension.

  • Tool Work (Graston Technique): Employing specialized instruments to treat soft tissue injuries and improve mobility.

  • Hands-On Soft Tissue Work/Trigger Point: Relieving pain and enhancing recovery through manual manipulation of muscles.

    Each of these services is designed to support your journey towards improved performance and overall well-being.

IMPROVE PERFORMANCE

Physical Therapy is not just about recovering from an injury. Daily habits, the sports we play, and our job duties all play a role in tightness / limitations. Our physical therapy is aimed to tailor specific movements/exercises for you and your body. NO GUESS WORK. The journey looks like this:

  • 1 on 1 Initial Evalution

GOLF / YOUTH ATHLETE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

PERSONAL TRAINING / SEMI PRIVATE

RECOVERY / PAIN

Looking to improve your performance and recovery or get out of pain, we

GROUP CLASSES

RECOVERY / PAIN

Looking to improve your performance and recovery or get out of pain, we

RECOVERY / PAIN

Looking to improve your performance and recovery or get out of pain, we

RECOVERY / PAIN

Looking to improve your performance and recovery or get out of pain, we

IMPROVED PERFORMANCE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

IMPROVED PERFORMANCE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

IMPROVED PERFORMANCE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

IMPROVED PERFORMANCE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

GOLF / YOUTH ATHLETE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

GOLF / YOUTH ATHLETE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

GOLF / YOUTH ATHLETE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

GOLF / YOUTH ATHLETE

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

NUTRITION COACHING

SAUNA / COLD PLUNGE