What we offer
Everything under
one roof.
coached start to finish
Group Classes
Monday — Saturday
Five formats running on one 12-week programmed cycle. Every session is 60 minutes and coached the whole way through.
- PUSH DAY — Mon & Thu, 5:30 / 6:30 / 8:30 AM and 5:30 PM
- PULL DAY — Tue, 5:30 / 6:30 / 8:30 AM and 5:30 PM · Fri, 5:30 / 6:30 / 8:30 AM and 1:00 PM
- SCULPT. — Wed, 5:30 / 6:30 / 8:30 AM
- YOGA FOR PERFORMANCE — Wed, 6:00 PM
- HIITxHOUSE — Sat, 8:00 and 9:15 AM
- Programming runs in four three-week phases across the cycle
one coach, one plan
1:1 Personal Training
Any time you choose
- 60-minute sessions
- Train with Logan Gray or Brandon Matanick
- Scheduled whenever works for you
- Programming built around your goals and your body
bring your people
Semi-Private Training
Any time you choose
- Groups of 2–5
- 60-minute sessions
- Scheduled whenever works for your group
- You choose the focus, your coach writes the workout
stay in the game
Recovery Sessions
All by appointment
- Cupping, scraping, and trigger point release
- Around 30 minutes per session
- Booked by appointment
- Sauna and cold plunge, booked in advance
- InBody 380 scans, booked in advance
candlelit and slow
Yoga for Performance
Wednesday · 6:00 PM
- Wednesdays at 6:00 PM
- 60 minutes with Emily Doran
- Room lit by candles
- Mobility and flexibility focused
the part that isn't a workout
Community Events
All year round
- DJ nights on the training floor
- Partner pop-ups with local businesses
- Run club
- Workouts at Vuori, with a store discount for everyone who attends
- Pilates classes
- In-house challenges, both fun and competitive
- Happy hours with 50% off cupping
The recovery suite
Recover like
you train.
All three are included with every membership. Book your time in advance.
